1:1 Coaching -Mastery in Motion

Move from awareness to embodiment.

This is for the man who’s done everything right , yet still feels something’s missing.

Who carries the weight of responsibility, leads, provides, performs… but rarely pauses long enough to feel at home within himself.

Mastery in Motion is a 12-week 1:1 journey designed to help you slow down, regulate, and reconnect with the man beneath the armour —
so you can lead with calm, clarity, and presence.

This isn’t therapy.
It’s embodied leadership, lived from the inside out.

“Verandering begint niet met kracht, maar met nieuwsgierigheid — de bereidheid om jezelf te ontmoeten zonder oordeel.”
Change doesn’t start with force. It starts with curiosity — the willingness to meet yourself without judgment.

The 5-Part Journey

Every stage brings you closer to who you already are.

Awareness — Seeing what’s been unseen

Understanding the patterns, triggers, and beliefs that keep you in overdrive.
Learning to pause, breathe, and observe without judgment.

Regulation — Coming home to your body

Restoring balance to your nervous system.
Finding safety and calm — not in control, but in connection.

Embodiment — Living from presence

Re-establishing the link between your body, emotions, and intuition.
Learning to trust yourself again.

Expression — Leading with truth

Finding your authentic voice.
Communicating with grounded confidence — in relationships, work, and life.

Integration — Turning awareness into movement

Bringing it all into daily life.
Living with clarity, purpose, and peace — where awareness becomes action.

“Wanneer je jezelf meester wordt, verandert alles.”
When you master yourself, everything shifts.

What’s Included:
• 12 x 1.5-hour online coaching sessions
• Personalized practices for nervous system regulation and embodiment
• Reflection prompts to deepen awareness
• Between-session voice or message support
• Access to selected audio tools and breathwork exercises

Each session builds on the last — creating steady, sustainable transformation.

“Echte verandering vraagt niet om meer doen, maar om meer aanwezigheid.”
Real change doesn’t require doing more — only being more present.

Between-Session Support
Change doesn’t happen in a single conversation.
That’s why you’ll have access between sessions — to ask questions, share insights, or ground yourself when things feel heavy.

This work is relational.
You’re not doing it alone.

Investment & Commitment

Body:
This work asks for your presence — every day.
It’s not about perfection, it’s about consistency.

Pricing:
€75/hour (introductory rate)
After that, the 12-week program starts at €900
(or €300/month).

Call to Action:

🟠 Ready to take the next step?
Book a free Discovery Call to begin your journey.